5 Healthy Summer Snack Ideas

Sometimes heaving just regular meal is not enough. There are times when we need something that we can chew in between our breakfast and lunch.

Although snack is often thought as unhealthy, it can change if we modify our diets.

Here’s 5 ideas for delicious and yummy snack.

1. Homemade Smoothies

What is more delicious than a combination of fresh milk and fruits in the middle of summertime?

The simplest smoothies is often the healthiest. We don’t need to add too much sugar or fancy decorations, just plain fruits are enough. Some people already substitutes their breakfast with smoothies for their nutritional value.

If you have to buy readymade smoothies, always be mindful of artificial ingredients added to the packaging.

2. Oatmeal Energy Ball

This is probably one of the easiest snack to make.

Oatmeal energy ball is a dough made of oats and rolled into mini balls. It is perfect for snack or after workout meal. You can make it with just a combination of oats, peanut butter and honey. After that, you can freeze them in the fridge and eat them when you feel hungry.

3. Fruits Popsicles

Who can pass on cold popsicles on hot afternoon?

Fruits popsicles are light snack and perfect too quench thirst. You can also add different fruits and other ingredients to the popsicle to make it more interesting.

4. Chocolate Dip

Chocolate bar from the supermarket is not very healthy because it contains a lot of sugar. However, who say that we can’t snack on healthy chocolate dip?

Eating fruits only may sound boring, that’s why we can mix it up with a bit of chocolate at the tip. Popcorn and cracker will also taste good with this healthy chocolate dip.

5. Low Calories Mozzarella Sticks

Cheese is very tasty. Imagine frying those delicious sticks with breadcrumb layer until it is golden brown. Wait, is this healthy? If you are under keto diet, this keto mozzarella sticks might be a perfect snack for you.

This snack has been quite popular recently due to its claim for having less than one carbs. Yes, here’s the catch. Instead of using breadcrumb which contains lot of carbs, we are adding pork rinds for additional crunch.

But, remember this snack is good if you want to boost your protein and fat intake, while reducing your carbs. For those who are concerned with your fat intake, a classic mozzarella sticks might be a better option for you.

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