easy way – Well-A

Let’s Start Moving (Around the House)

Don’t let your body becomes stiff and cracking! Our activity outside might be limited, but it doesn’t mean that our movement should be limited. We’ve got couple of ideas to keep yourself active inside the house! Yoga at Home What is easier than to start flexing muscles on yoga mat? We don’t have invest inContinueContinue reading “Let’s Start Moving (Around the House)”

How to Know Yourself with 3 Easy Steps

Have you ever wondered who you really are? Beyond your career and your material possession, do you really know yourself? Sometimes life is like a very long journey where things happen, both the good and the bad things. Some people can feel a little bit lost in the situation and now, what? Do you knowContinueContinue reading “How to Know Yourself with 3 Easy Steps”