Today has been a good day. I have done an amazing job today. There is nothing more that I should do, as this is the time for me to rest. It’s alright where I am. I am enough right here and now. I’m grateful for this beautiful moment, where I can wind down before sleep.ContinueContinue reading “Affirmation Before Bed”
Tag Archives: sleep
7 Tips for Better Sleep Tonight
We need sleep to rest and recover our body. It’s really an uncomfortable feeling when we spend hours to toss and turn, instead of getting sleep that we desperately need. Sometimes, our body just wouldn’t ‘shut down’ and our brain keeps continuing thinking thoughts at night. Here’s top 7 tips to help you have aContinueContinue reading “7 Tips for Better Sleep Tonight”
Well-A 