Healing from Childhood Trauma (Part 2)

Click here to see Part 1 of this post Over the years, there has been an increasing awareness of the importance of mental health, including the impact of childhood trauma. Many non-profit organizations have been formed to create a strong network of support and help people to recover from the impact. From the studies doneContinueContinue reading “Healing from Childhood Trauma (Part 2)”

Healing from Childhood Trauma (Part 1)

Children is resilient and innocence by nature. On the other hand, they are also vulnerable to abusive or manipulative behavior. Even with conscious healing effort, severe trauma can last for years and often carried forward into their adulthood. However, just because it is hard, it doesn’t mean that it’s impossible to completely heal. What canContinueContinue reading “Healing from Childhood Trauma (Part 1)”

Why I’m Still Remembering Past Traumas?

As we grow up, we faced a lot of challenges and painful memories. No matter how long it passed, we can still remember like it’s happened yesterday. We are still angry, resentful or guilty about them. We thought we have closure about this. But when the memory is triggered, we just lost it. It’s likeContinueContinue reading “Why I’m Still Remembering Past Traumas?”